Privacy Policy & Medical Disclaimer

Privacy Policy

Solo Training does not have a server. There is nothing to log in to, nothing syncs to the cloud, and nothing is transmitted anywhere while you use the app. Everything below follows from that one fact.

What the app stores, and where

Every workout, set, and setting you enter is written to a local database on your phone. It stays there. Specifically:

• Workout data — exercises, sets, weight, reps, RPE, and the XP/level/rank the app derives from them — lives entirely in a local database on your device.
• Bodyweight tracking is off by default. If you turn it on in Settings, that number is stored locally like everything else, and is never used to compute XP or rank.
• Crash logs are written to a local file only. They are never sent anywhere automatically — the app has no crash-reporting service wired up. If you tap "Share Crash Log" in Settings, you choose the destination yourself through your phone's own share sheet.
• Data export — the Export Data option in Settings writes a JSON file and hands it to your phone's share sheet. Where it goes after that is entirely up to you.
• Uninstalling the app, or using Reset All Data in Settings, deletes everything immediately and permanently. There is no copy anywhere else to restore from.

Permissions

The app requests one runtime permission:

• Notifications — used only for the optional rest timer and optional daily training reminder, both scheduled entirely on your device. No push notifications, because there is no server to send them from.

No camera, microphone, location, contacts, or file-storage access. Storage access in particular is explicitly blocked at the app-package level, not just unused.

Children

Solo Training is not directed at children under 13 and does not knowingly collect information from anyone, of any age — the app has no mechanism to collect information from anyone, since nothing it stores ever leaves the device.

Changes to this policy

If this policy changes, the version and effective date at the top of this page will change with it. Given the app has no accounts, there is no mechanism to notify users individually — checking back here is the way to stay current.

Contact

Questions about this policy or the app: contact@dessoapps.com

Medical Disclaimer

Not medical advice

Nothing in the app — including XP, levels, stats, or rank — is a measure of your health or fitness, and none of it is generated or reviewed by a medical professional. It is a gamified log of what you told the app you did.

Talk to a doctor first

Consult a physician before beginning any exercise program, especially if you have an existing injury, a medical condition, or have been inactive for an extended period. Stop immediately and seek medical attention if you experience pain, dizziness, shortness of breath, or chest discomfort while training.

You assume the risk

Physical exercise carries an inherent risk of injury. By using Solo Training, you accept that risk and agree that the app's developer is not liable for any injury arising from activity you log or perform.

Bodyweight and body metrics

Bodyweight tracking is optional, off by default, and cosmetic only — it is never used to diagnose, treat, or assess any medical condition, and it never affects your XP, level, or rank.